What is Psychological Energy Therapy?

The two parts of this style of empathic listening and energy/body work, which releases trapped emotions from the body, mind and spirit, is The Talking Part and The Energy Part.

Each section lasts about 30 min (or half) of the one (1) hour session. (First session is approximately 1 and a half hours to accommodate paperwork)

The Interview: Discovering where your energy is “stuck” (ie where it hurts inside)

The first part of the session is based in talking about what’s going on, Empathic Listening. Are you anxious and your stomach hurts when you feel an emotion or experience? Does your left shoulder hurt and you feel like you’re going to cry when you move it? Are you going through a touch time and you’re looking for perspective and empowerment? I do a lot of listening. I offer a space to say what you need to without judgement, without anger, without expectations, without “good” or “bad”, without fear or shame. We can hold space for you to “speak to your mother” or “cry about dad” or just explore why you’re so angry with your partner. I listen, ask questions and maintain a curious approach not being confused with Psychotherapy, which is valuable, just not what I do.

The Realignment: Manual and Energetic movement of the body to release the tension and bring to balance

The second part of the session is when I work on the subtle bodies of your being. I guide you through guided meditations, directed breathing, visualizations (accompanied by carefully selected music in healing frequencies) and past life/memory regressions while in the safety of a reiki “bubble”. I create a magnetic field around the head, using specially designed magnets to create a magnetic field, gently allowing emotions which are “trapped” to surface, during the guided meditations and visualizations, and using the magnets to pull them free and send them on their way. The process feels soothing, renewing and restful. Great relief is felt immediately, in mind and in body, as well as grows over time as the spirit is giving the space to heal and grow closer to its authentic path.

PET is the art and science of soothing the resistance, locating trapped energy, and releasing the pain for complete healing of mind, body and spirit.

(Soothe, Locate, Release)

What to expect for your first session:

Before your session-

You may be asked to provide your birthday, place of birth and time of birth. This information is used to cast your astrological chart and/or your Human Design chart which will be explained in the first session (time permitting). This depth of “seeing” yourself is often extremally validating, opening and reassuring. The first time I saw my chart, I was brought to tears of understanding that my mother didn’t just hate me, but that it was a long line of generational women who hated themselves. This generational hate made my pain easier to understand.

“ They didn’t hate ME, they were just teaching me how they had been taught. SHE hurt as deeply as I did.”

It bought me peace and a sense of self love to see my pain wasn’t as personal as I had thought. It made it easier to connect with my true self and release the stuck emotions of unworthiness I’d carried for decades.

You will see both charts and we will discuss them. If you’d prefer not to see these charts, just communicate this preference. The charts will still be cast, but not shared- completely with your level of comfort.

During your session-

Please arrive a few minutes early. Paperwork will be all online and done previous to the session. Then, we chat.

When we feel we’ve soothed you back into empowerment and your beginning to see your own loving and beautiful self, we move to the bodywork portion.

You will disrobe to your level of comfort and get into the massage table. Your body will be assessed based on the Talking Part results and the areas of physical pain within the body. A magnetic-energetic field will be created around your head using specialized magnets to facilitate effective emotional release. Guided meditations are used to provide space for the client to encounter problematic memories, beliefs or mindsets. Research shows us that a person need not reexperience trauma to release it. Furthermore, re-exposing someone to their trauma can cause deeper or secondary trauma. The method of meditative space offers you a place to unwind the past instead of relive it.

Once the meditation is completed, the reiki envelope is complete and the chakras and meridians are balanced, the session will be ended, generally, with a count out of 3, 2, 1.

You will “awaken” feeling rested, soothed and relaxed.

After the session-

It is very common for clients to feel “high” or extremely relaxed after a session of PET. The goal is healing and calm.

You may experience deep sleep and vivid dreams for a few nights after the session. This is completely normal and often the subconscious realigning to the space and freedom allotted by the released, stagnant energy. The release will continue to grow and develop over a few days or even a week. New realizations and additional healings commonly follow. We recommend not scheduling another PET appointment for a week and a half to 2 weeks to allow the energy to completely settle into its new place. Reiki Massage or Human Design or Astrology appointments are great supporting appointments during this process.